nobody has to notice your pain for it to be valid.
sometimes it feels like you need somebody to see your hurt before you’re allowed to talk about it. this may make you feel like you need to sabotage yourself or self harm for your experiences to matter, but that’s not true.
you can hurt and be really good at hiding it. some people may be oblivious, or don’t want to put you on the spot by asking you about it.
none of this means you’re not going through a hard time and it doesn’t mean that people don’t care about you.
(via biberrymuffin)




















